Living With Less
Recently Oprah did a show about Living With Less. She introduced her viewers to two families who live wasteful and, I think somewhat unconscious lives. I recommend you follow the link above and check the story out for yourself, but I’ll give you a quick recap here too.
The Dominguez Family
First was the Dominguez family. They admitted to being wasteful in many ways:
- heating or cooling the house to the same temperature outside
- throwing leftovers and other perfectly good food away
- cooking three or four different meals for dinner because the kids are picky eaters
- drinking half of a water bottle and then throwing it away
Oprah also highlighted the fact that the family spends a lot more time with their personal electronics (ipods, dvd players, Tvs, video games, cell, phones, etc) than they do with each other.
The Keegan Family
Next was the Keegan family. They waste a lot of electricity and food; they go through a roll of paper towels and many paper cups and plates a day. The kids are addicted to consumer items including vanilla steamers from Starbucks and video games.
Oprah challenged each of these families to live with less–to turn off the TV, to take the bus to school, to share the same meals, to drink tap water, to eat out less, to use less electricity, and to generally think more about their consumption.
After the week long challenge, the families ultimately found they were happier and more connected. They both claimed they would continue to make changes and live a simpler, less consumer oriented life.
I loved that one of the moms, Kriss Keegan said, “We were checked out. We’re checked in now.”
Shannelle
After the families, the viewers were introduced to Shannelle, who had been living a life centered on consuming just a few years ago. She was making 6-figures, eating out most nights, wearing the best and most expensive clothes, and was completely unaware of how her lifestyle was affecting her. “Before I saw the Debt Diet show, I was focused on just consuming and not really knowing what I was consuming,” she says. “I had the hottest, the latest, the cutest, the best. I lived in 675 square feet, and I couldn’t understand where my money was going.”
Shannelle, after watching Oprah’s Debt Diet show, made serious changes to live on less, and do more for herself (like styling her own hair). Her new philosophy: “I want to make sure that I only use what I need, not what’s available to me,” she says. “Life is not about spending. It’s about living.”
Harpo Studios
At the very end of the show, Oprah told the viewers that her studio goes through about $41,000 a year in disposable cups. After staging a “no paper cup” day at the studio, she decided to make it permanent.
What can we learn from this show?
What struck me about the families highlighted was how unaware they were of their lifestyles. It seems to me that their lives were lived in reaction to what was going on instead of deciding how they wanted to live and making it happen. They weren’t considering what was going on and if that was really how they wanted to live.
In Business
Take Oprah, for example, she feels very strongly about “going green,” recycling and not wasting precious resources. I’m sure it was a shocker to her when she realized how much money she was spending and how much trash she was creating through the use of paper cups. That’s not okay with Oprah, so she made the conscious decision to change the situation and bring it in line with how she wants to live her life.
In Parenting
If you’re a parent, think about how often you just let your kids watch TV, play video games or spend hours texting because it’s easier? When our kids are engaged in electronics they are quiet, they’re not making any trouble, they don’t require any brain power from us . . . we parents can do what we want. But we’re reacting to life instead of looking at the situation and thinking about how we really want it to go. If you’re looking at what’s really going on, you know you are the parent; it’s your job to raise this child into a responsible adult. You know video games and TV do little to help with that responsible adult role. You know you only have a limited time with your child. So, you decide to put down what ever you’re doing and take a few minutes with your child: read a book, ride a bike, help with homework, do a science experiment.
In Finances
Same with finances. Mr. Dominguez’s comment at the end of their segment was “Some months, I have to borrow money. If I get a bonus, I can pay back my mother or friend. Right now, I’m on the brink of, borderline, where I’m going to lose everything.”
I’m sure it’s not really okay with Mr. Dominguez to ‘lose everything’ over cell phones, half empty water bottles, a thermostat set too high, and a garbage can full of perfectly good food. I’m sure he and his family could sit down and make some decisions about how and where they want their lives to go and then figure out what role money needs to play in getting there.
Thank You
We can all learn from these examples; we can all take a minute or an hour or a week to examine our own lives, our own spending, our own family time and consider if we are really living the lives we want to live.
Thank you Oprah, and thank you Dominguez and Keegan families for having the courage to share these stories.